Reclaim Your Power. Heal Your Body. Awaken Your Wild Woman.

I help women release old trauma, emotional blocks, and unresolved health issues so they can finally feel confident, connected, and free.


Hey Sister!

I'm Bonnie

I’m a Soul-Centered woman who knows that red pumps and lip gloss aren’t the only ways to be feminine.

I’m a Healthy Goddess who still splurges on foods I love — because true wellness is about freedom, not perfection.

When I’m not mentoring women or writing about empowerment, you’ll find me lounging on the beach with a green juice (or a crisp glass of white wine), reading the latest self-discovery book, and dreaming up new ways to help women rise.

My Story

I know what it feels like to lose yourself in the noise

To give and give until there’s nothing left.

I’ve walked through illness, burnout, and the weight of unhealed trauma.

My healing didn’t come from another diet or doctor’s visit — it came from reconnecting to my feminine essence, honoring my body, and learning how to truly listen.

That journey became the foundation of The Wild Woman Method™, a 12-week transformational experience for women who are ready to break free from patterns of self-neglect, emotional overwhelm, and physical imbalance.

woman with coffee and fruit

My Approach

Your healing isn’t just physical — it’s emotional, energetic, and spiritual. That’s why I blend science and soul in everything I do.

My Holistic Tools for Transformation:

Nutrition + Lifestyle Guidance – support your hormones, gut, and vitality

Feminine Empowerment Coaching – reclaim your voice, worth, and boundaries

Energy Work + Crystal Healing – clear stored trauma and open energetic flow

Meditation + Breathwork – regulate your nervous system and calm your mind

Sacred Rituals + Space Clearing – shift your environment to support healing

What’s Keeping You Stuck

You may have tried everything — diets, therapy, supplements — yet something still feels off.

That’s because the root cause isn’t just in your body… it’s in your energy, your emotions, and your story.

I help women heal from the inside out — addressing:

  • Lack of self-confidence + boundaries
  • Emotional blocks and past trauma
  • Anxiety, disconnection, and people-pleasing
  • Binge eating, poor body image, and unhealthy habits
  • Hormonal imbalance, gut issues, and sleep problems
  • Lack of gratitude, joy, and connection

You’re not broken — you’ve just been disconnected from your wild, authentic self.

The Wild Woman Method™

This isn’t just another program — it’s a sacred initiation back to yourself.

Over 12 weeks, you’ll:

  • Shed layers of old conditioning and self-doubt
  • Reconnect with your body’s wisdom and inner truth
  • Heal past wounds through ritual, reflection, and release
  • Build daily practices of gratitude, nourishment, and self-love
  • Reclaim your feminine power, intuition, and vitality

By the end, you’ll no longer be chasing “balance” — you’ll embody it.


Woman in white clothing holding a cauldron

The Wild Woman Promise

When you say yes to this work, you’re not just healing symptoms — you’re reclaiming your life.


You’ll learn to trust your intuition, express your truth, and live in alignment with your highest self.

Because staying stuck isn’t safe — it’s soul-suffocating.

You’re not here to shrink. You’re here to rise

Book Your Discovery Call